September is National Fruit and Veggies Month: shop local!

Sep 5

(2-3 minute read)

The Town of Reading Health Department is encouraging residents to celebrate National Fruits and Veggies Month this September by shopping local and supporting nearby farmers’ markets. Fresh, seasonal produce not only tastes better, but it also helps families add more nutritious foods to their daily meals while supporting local agriculture.

Eating more fruits and vegetables has been shown to reduce the risk of chronic illnesses such as heart disease, diabetes, and obesity, while also improving energy and overall well-being. Shopping local makes it easier to find fresh, affordable options and fosters stronger connections within the community.

Where to shop local

Here are a few nearby markets where residents can find fresh produce this season:

Farmers Markets

Wakefield Farmer’s Market
Saturdays, June 14 - October 25, 2025
9:00 am - 1:00 pm
468 North Ave, Wakefield, MA 01880
Wilmington Farmer’s Market
Sundays, June 8 - October 5, 2025
10:00 am - 1:00 pm
140 Middlesex Ave, Wilmington, MA 01887
Winchester Farmer’s Market
Saturdays, June 14 - October 25, 2025
9:30 am - 1:30 pm
Church Street & Waterfield Road, Winchester, MA 01890

Farm Stands

Wilson Farm
Open 7 days a week
9:00 am - 7:00 pm
10 Pleasant Street, Lexington, MA 02421
Calareso’s Farm
Open 7 days a week
8:00 am - 8:00 pm
100 Main Street, Reading, MA 01867
Farmland
Open 7 days a week
7:00 am - 7:00 pm
415 Main Street, Wakefield, MA 01880

Whether it’s grabbing a basket of fresh strawberries, stocking up on leafy greens, or discovering new recipes with seasonal squash, September is the perfect time to recommit to healthy eating habits and to support local farmers.